Thursday, September 18, 2008

Wednesday's Food Journal...

Aiming for 25 POINTS
Breakfast-
nada...

Lunch- 7
Roast beef wrap (3)
Cheetos (4)

Snack- 5
2 plain cupcakes (3)
few licks of frosting (2)

Dinner- 8
Tortilla (3)
1/2 c. lean hamburger (3)
1/4 c. shredded cheese (2)

Snack- 8
Fro yo (3)
Topping (5)

Exercise-
treadmill (burned 600 calories)

Activity POINTS earned: 6
Total POINTS Eaten: 28 (used 3 AP's)

No comments: