Thursday, September 18, 2008

Monday's Food Journal...

Aiming for 25 POINTS
Breakfast
nada...

Lunch- 6

Roast beef wrap (3)
Doritos (3)

Snack- 4

Shredded Wheat (3)
Skim Milk (1)

Dinner- 10

Tortilla (3)
1/2 c. lean hamburger (3)
1/3 c. shredded cheese (3)
fat-free refried beans (1)

Snack- 8

Fro Yo w/ topping (8)

Exercise

walking & callanetics

Activity POINTS earned: 4
Total POINTS Eaten: 28 (ate 3 AP's)

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