Breakfast- 4
19 pc. shredded wheat (2)
3/4 c. skim milk (1)
Small banana (1)
Lunch- 6
Roast beef wrap (3)
Doritos (3)
Dinner- 9
Lasagna (5)
Garlic bread (3)
Salad w/ Italian dressing (1)
Snack- 6
Reg frozen Yogurt (3)
Some Heath bar topping (3)
Water: about 90 oz.
Exercise: nada... It's Sunday!!!
Total Points Eaten: 25
Day one back on track... I did it! So this next weekend is my "birthday" weekend, so I'm going to work hard all week to stay on so that I can enjoy myself this weekend. D-backs on Friday night, Sunday dinner & yummy dessert on Sunday night and you can't forget Labor Day... we are going swimming and I'm hoping to have the YUMMY (not so good POINTS) Oriental Chicken Salad... hummmmmm... so YUMMY!!! OK, so I'm going to journal all day this week... go me. It will be good, the day I struggle the most is Thursday, and I have school that night, so that should help some! Wish me luck for tomorrow!
Subscribe to:
Post Comments (Atom)
4 comments:
KaraLyn, your weight loss stuff is amazing to me. You are an example to me of setting goals and sticking with them. And just for the record, I never remember you looking like your "yikes" picture.
I still need to do a 5K like you and Nichelle. Maybe we should start our own Papa/Rowley 5K.
Good for you!
Way to go! I've been working on losing weight before I get pregnant again. I've lost 30 lbs. since Jan. 1. I have TOTALLY slacked off lately and need to get remotivated and lose at least another 10 lbs. before Thanksgiving. I was doing great before I went on vacation this summer--and I need to get that desire back. I'm looking forward to following your progress!
you're beautiful! I am glad you did this for your own motivation, and to help others who might need it. I know you will do great. And you're almost to your goal, and have come so far, so I know you will do it!! great idea for your new blog!
Post a Comment