Tomorrow starts "Day 1" of my 8 week challenge I set-up for myself.
Here are the details...
1) Drink 96 oz water daily (flavored H2O is OK!)
2) Exercise in some manner 5/7 days a week
3) Keep accurate food journals daily (counting POINTS or not)
4) Take a vitamin
5) No bad fast food (greasy = gross!!!)
My goal... lose 15 lbs in the 8 weeks!
Totally do-able!!!
Anyone care to join me???
1 comment:
I will join you! I have very similar if not the same goals. I have kept 10 pounds from each pregnancy, so I am going to get rid of one kid at a time. :) Starting with Haeley. So, at least 10 pounds need to go asap! Go us!
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