Showing posts with label journal. Show all posts
Showing posts with label journal. Show all posts

Sunday, August 24, 2008

Sunday's Food Journal...

Breakfast- 4
19 pc. shredded wheat (2)
3/4 c. skim milk (1)
Small banana (1)

Lunch- 6
Roast beef wrap (3)
Doritos (3)

Dinner- 9
Lasagna (5)
Garlic bread (3)
Salad w/ Italian dressing (1)

Snack- 6
Reg frozen Yogurt (3)
Some Heath bar topping (3)

Water: about 90 oz.
Exercise: nada... It's Sunday!!!

Total Points Eaten: 25

Day one back on track... I did it! So this next weekend is my "birthday" weekend, so I'm going to work hard all week to stay on so that I can enjoy myself this weekend. D-backs on Friday night, Sunday dinner & yummy dessert on Sunday night and you can't forget Labor Day... we are going swimming and I'm hoping to have the YUMMY (not so good POINTS) Oriental Chicken Salad... hummmmmm... so YUMMY!!! OK, so I'm going to journal all day this week... go me. It will be good, the day I struggle the most is Thursday, and I have school that night, so that should help some! Wish me luck for tomorrow!