OK, I didn't post yesterday's food journal, so here are the past 2...
Monday's Food Journal
Breakfast- 1
Slice of bread (1)
Lunch- 3
1/2 roast beef sandwich (3)
Snack- 9
fro yo w/ cookie dough (8)
applesauce cup (1)
Dinner- 9
2 torillas (3)
1/4 c. lean hamburger (2)
1/3 c. shredded cheese (3)
Fat free refried beans (1)
Snack- 8
fro yo w/ cookie dough (8)
(thanks my friend Fawn.... I really needed that "comfort food")
Water: enough!!!
Exercise: I actually hit the gym- burned 562 cal!!! That's 5 AP's (and I used them all!!!)
Total Points Eaten: 30 (25+5 AP's)
Tuesday's Food Journal...
B: nada...
Lunch- 3
1/2 roast beef sandwich
Snack- 8
fro yo w/ cookie dough (8)
(I'm seriously addicted!!!)
Dinner- 7
Lean Pocket Sub- mozz & meatball (5)
Salad w/ dressing (1)
Applesauce cup (1)
Peaches cup (0)
After-school Snack- 5
Pretzels (2)
fro yo- no topping (3)
(yea, I save a ton of points if I don't eat the topping, but seriously, the cookie dough... YUM!!!)
Water: enough...
Exercise: nada... just walking kids to/home from school
Total Points Eaten: 23 (didn't hit my target... that's OK)
OK... now I gotta go read a Biology book! What FUN!!!
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